>protein bran pudding

>one of the many ways i eat wheat bran ….

1/4 cup wheat bran
1/4 scoop (7 g) chocolate protein powder (i used jay robb’s)
1/2 cup unsweetened vanilla almond milk (i used silk brand 35 calorie)
spash of vanilla

mix it all up and enjoy

Total: 74 Cal 10g Carbs 2g Fat 9g Protein 7g Fiber 10g Iron
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3 thoughts on “>protein bran pudding

  1. >I've always wondered what the implications of mixing vanilla and chocolate are, but this recipe looks good (I'm about to go check out cabbage 'cereal'!!!)Katherine

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